About Heather Holland,
Trauma Therapist in Oklahoma

I am a Licensed Professional Counselor (LPC) and trauma therapist in Oklahoma who is passionate about helping people experience meaningful growth and healing. I believe that each person brings a unique story into the counseling space, and I am committed to honoring your values, culture, and personal experiences throughout our work together. My goal is to create a supportive, respectful environment where you feel seen, heard, and empowered to move forward with confidence.

My approach is collaborative and growth-oriented, meaning we will work together to identify your goals and build practical strategies for lasting change. I utilize evidence-based methods such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help you heal from trauma, manage anxiety and depression, and navigate the dilemmas life can throw your way. When preferred, I also offer thoughtful faith integration, ensuring that this aspect of therapy aligns with your beliefs and supports your overall well-being.

During your first session, you can expect a warm and welcoming space where you are truly heard. I provide a nonjudgmental environment so you can feel comfortable sharing your story at your own pace. Together, we will begin identifying your goals and clarifying what success looks like for you, creating a foundation for meaningful progress and growth.